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Jun 4, 2019

Why did Anthony Joshua lose (and what can we learn about winners mentality?)

  On sat Anthony Joshua was dethroned in his heavyweight title bout against Andy Ruz, The 29-year-old suffered the f...

Apr 17, 2019

Not Growing Muscle Fast Enough? Learn The Nutrition Behind Muscle Growth (2019)

If muscle building is your key focus then this video is must watch.  There are several key scientific nutrition princ...

Mar 5, 2019

Worried about your health? Learn the simple method to improve it here (Video)

Do you consider yourself healthy? It's a common and important question that we all ask ourselves at some point in our lives, especially as we get older or we want to get more from our performance.Before we can answer that, we need to understand what health is before we can make an assessment of it. Alongside this, we go into detail on some simple tips you can implement today to help you improve your health and lifespan.Click to find out how you can improve your results.....

Jan 8, 2019

How To Design Your Training Program

The key to achieving your goals is in your training program.  In this article we explain how to design and structure your plan so you see results – fast.

Jan 2, 2019

Most Health And Sports Nutrition Companies Don't Consider Your Mindset Can Affect Your Health, We Do! Learn Why.

Being healthy is now widely recognised as an important part of our current culture. We have access to more knowledg...
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